Carers 2 U Blog

Last month we talked about how you can look after your mental health at home. This month, we’re going to go a little more in depth and provide some helpful mindfulness techniques that have proved very useful amongst older residents, and younger family members alike! So sit back and relax as

One of the best activities for older people to do with their children, grandchildren, or just by themselves, is arts and crafts. Staying creative helps the mind stay focussed, sharp and happy. Studies have shown that creating something, even something small or simple, contributes to our feelings of self worth

In 2011, Sepsis Alliance created Sepsis Awareness Month, which has since fallen every September. As such, we thought we’d dedicate a little time to talking about sepsis, what it is and how it can affect you. Read on to learn all about the condition this sepsis awareness month.  What is

Whether you’re suffering from an injury, arthritis or inflammation, we know that a lot of older adults struggle terribly with joint pain. That’s why we’ve compiled some of our best tips and tricks to ease joint pain at home. 1. Try to maintain a healthy weight We know it’s easier

At Carers2u, we offer a range of at-home care services to a wide variety of people. We provide many care services to older adults suffering from dementia. We know a dementia diagnosis can be difficult to deal with, and that the condition can be very concerning. Consequently, we’ve compiled some

We know that sometimes, when you’re retired, money can be a tricky issue. Without an income coming in, it can be tricky to stay on top of your finances. Here are our top 5 tips on how to save money for older adults.  1. Downsize One of the biggest releases

At Carers2u, we know that sometimes the last thing you want to do is cook! Sometimes, as adults get older, they begin to loose their appetite, and cooking can become a bit of a chore. We’ve compiled some of our favourite quick, simple to make and delicious meals to make cooking

When you’re retired, you might be a little worried about your finances – without an income it can be a challenging time (check out our top tips for saving money). However, there are plenty of things you can do for free! We take a look at the top 10 free things

We know that buying for an elderly friend or relative can be something of a challenge. Especially, when their response to ‘what would you like for Christmas?’ is ‘I have everything I need’! We’ve compiled a few fantastic Christmas gifts for seniors, to give you some ideas. Help make their

As it gets colder, it can be especially difficult to keep warm when you’re an older person. We take a look at some top tips to keep warm in the winter… Why do older people feel the cold more? As we get older our metabolism naturally decreases, meaning we feel